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Tag: #coherent #breathing #meditation #health

Breathing

Breathing

I’m currently in Singapore for work and whenever I stay at a hotel, my neck starts to hurt.  I’ve been having issues with pain around my neck and shoulders for years.  It is due to the stress at work and my bad posture at my desk (ie., when I sit for long periods of time, I can’t help but slouch forward). In last few months, it has become so bad that I get headaches and pain along my left arms….

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