I used to love Hot Yoga (aka Bikram Yoga). I’m one of those people who get cold easily, so I like the fact that you can be in a hot room while practicing yoga postures. You end up warming up quickly in Hot Yoga, which means that you are a bit more flexible in the poses. You also feel like you are detoxing because of all the sweat that you are producing during class — although my son says that... Read More Read More